Fibromialgie: Waarom maak ‘n stort ons moeg, soms die res van die dag?

‘N Sogter stort help om die dag versterk en vernuwe te begin, of hoe? Hmm, nee, nie soveel vir baie van ons nie. ‘N Stort lyk basies, eenvoudig, maar dit kan ernstige probleme inhou vir iemand met fibromialgie of chroniese moegheidsindroom. Daar word baie gepraat oor hoe uitputtend ‘n stort kan wees. Waarom maak ‘n stort ons moeg, soms vir die res van die dag?

Verskeie van ons fisiologiese afwykings kan verband hou. Oefening:  veral vir mense met chroniese moegheidsindroom, kan selfs ‘n klein hoeveelheid beweging te veel wees. ‘N Stort gebruik meer energie as wat ons dink, staan ​​heeltyd, doen baie druk, strek en kragtig skuim van die kop en liggaam. Ontspanning: Warm stortwater kan strelend wees, dit is op sommige maniere goed, maar vir diegene onder diepe moegheid is dit waarskynlik nie die beste manier om die dag te begin wanneer ons nog sukkel om wakker te word nie.

Temperatuursensitiwiteit:  Alhoewel warm water goed kan voel, kan dit ook die temperatuurgevoeligheid van ons liggaam se selfregulering van temperatuur laat uitwis. Ons liggame sukkel om ons op die regte temperatuur te hou, dus as dit te warm word, neem dit baie om af te koel en weer normaal te word. Sommige van ons sweet baie na ‘n stort. Duiseligheid:  Ons is geneig tot duiseligheid, en die hitte van die stort, tesame met die wasbewegings, kan dit vir ons moeilik maak om ons balans te handhaaf. ‘N Verhoogde reaksie van die senuweestelsel: Ek kan dit vinnig en maklik afkoel, veral op dae wat ek nie gaan nie, dit is nie vir elke dag nie, maar dit kan ‘n stort neem as u nie goed voel nie. Vir my is die gevoel van vetterigheid baie onaangenaam, ek voel sleg oor myself.

195 thoughts on “Fibromialgie: Waarom maak ‘n stort ons moeg, soms die res van die dag?”

  1. I just want to mention I am just all new to blogs and absolutely liked you’re web site. Very likely I’m want to bookmark your blog . You definitely come with exceptional articles. Bless you for revealing your webpage.

    Reply
  2. I have observed that in the world nowadays, video games would be the latest phenomenon with children of all ages. Occasionally it may be difficult to drag your children away from the games. If you want the best of both worlds, there are plenty of educational activities for kids. Great post.

    Reply
  3. Many thanks for sharing all these wonderful threads. In addition, the perfect travel along with medical insurance approach can often eradicate those considerations that come with travelling abroad. Some sort of medical emergency can in the near future become very costly and that’s certain to quickly put a financial impediment on the family finances. Having in place the suitable travel insurance bundle prior to setting off is worth the time and effort. Thanks a lot

    Reply
  4. Hey there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Thank you!

    Reply
  5. I must show my appreciation to the writer just for rescuing me from this predicament. After exploring throughout the internet and obtaining ways that were not helpful, I was thinking my entire life was gone. Living without the presence of solutions to the difficulties you have resolved by means of your main guide is a serious case, and those which could have adversely affected my career if I had not noticed your blog post. Your own know-how and kindness in playing with every item was very helpful. I’m not sure what I would’ve done if I had not discovered such a thing like this. I can now relish my future. Thank you very much for the specialized and effective guide. I will not be reluctant to endorse your web site to any person who ought to have support about this area.

    Reply
  6. Hello just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue fixed soon. Cheers

    Reply
  7. You really make it seem really easy along with your presentation however I find this matter to be actually something which I think I would by no means understand. It seems too complex and extremely huge for me. I’m having a look forward to your subsequent publish, I’ll try to get the grasp of it!

    Reply
  8. I simply want to say I am just beginner to weblog and truly enjoyed your web-site. Very likely I’m likely to bookmark your website . You absolutely have fantastic posts. Cheers for revealing your website.

    Reply
  9. Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our local library but I think I learned more from this post. I’m very glad to see such fantastic info being shared freely out there.

    Reply
  10. Thanks for your post here. One thing I would like to say is most professional career fields consider the Bachelors Degree just as the entry level requirement for an online education. When Associate Certification are a great way to start out, completing a person’s Bachelors uncovers many good opportunities to various employment opportunities, there are numerous online Bachelor Diploma Programs available through institutions like The University of Phoenix, Intercontinental University Online and Kaplan. Another thing is that many brick and mortar institutions present Online editions of their certifications but normally for a drastically higher cost than the corporations that specialize in online qualification plans.

    Reply
  11. I found your blog web site on google and check a couple of of your early posts. Proceed to maintain up the superb operate. I simply further up your RSS feed to my MSN Information Reader. Looking for forward to studying extra from you in a while!…

    Reply
  12. I simply wished to thank you very much once again. I’m not certain the things I would have followed without the entire solutions documented by you directly on such concern. Entirely was a very troublesome problem for me, nevertheless discovering the specialized approach you handled it forced me to jump over contentment. Extremely happier for your information and wish you really know what an amazing job you happen to be carrying out teaching many people by way of a site. Most likely you haven’t met any of us.

    Reply
  13. Thank you a bunch for sharing this with all folks you actually know what you are talking approximately! Bookmarked. Please additionally talk over with my web site =). We can have a hyperlink change arrangement between us!

    Reply
  14. I recently noticed your website back i are generally looking through which on a daily basis. You’ve got a loads of information at this site so i actually like your look to the web a tad too. Maintain the best show results!Aletha Lish

    Reply
  15. Right here is the perfect website for anybody who wishes to understand this topic. You understand a whole lot its almost tough to argue with you (not that I really will need to…HaHa). You definitely put a brand new spin on a subject which has been discussed for a long time. Excellent stuff, just great.

    Reply
  16. Hello! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to start. Do you have any tips or suggestions? Thanks

    Reply
  17. I would like to thank you for the efforts you’ve put in writing this web site. I’m hoping the same high-grade site post from you in the upcoming also. In fact your creative writing skills has inspired me to get my own website now. Actually the blogging is spreading its wings fast. Your write up is a great example of it.

    Reply
  18. I’ve recently started a website, the information you offer on this website has helped me tremendously. Thank you for all of your time & work. “Yield not to evils, but attack all the more boldly.” by Virgil.

    Reply
  19. I carry on listening to the news broadcast lecture about getting free online grant applications so I have been looking around for the best site to get one. Could you advise me please, where could i get some?

    Reply
  20. Having read this I believed it was rather enlightening. I appreciate you spending some time and energy to put this article together. I once again find myself spending a lot of time both reading and posting comments. But so what, it was still worth it!

    Reply
  21. The very next time I read a blog, Hopefully it won’t fail me just as much as this particular one. After all, Yes, it was my choice to read, but I really believed you would have something interesting to talk about. All I hear is a bunch of crying about something you could fix if you weren’t too busy searching for attention.

    Reply
  22. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield this increase.

    Reply
  23. Howdy! This article could not be written much better! Reading through this post reminds me of my previous roommate! He always kept preaching about this. I most certainly will forward this article to him. Fairly certain he’ll have a good read. I appreciate you for sharing!

    Reply
  24. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am anxious about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any help would be greatly appreciated!

    Reply
  25. Thank you for sharing excellent informations. Your web site is so cool. I am impressed by the details that you¡¦ve on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found simply the info I already searched everywhere and simply couldn’t come across. What a perfect website.

    Reply
  26. We are a group of volunteers and opening a new scheme in our community. Your web site offered us with valuable information to work on. You’ve done a formidable job and our entire community will be grateful to you.

    Reply
  27. I simply wanted to appreciate you once more. I do not know what I would have accomplished without the type of ideas shown by you regarding such a problem. This was an absolute traumatic difficulty in my position, however , encountering this professional manner you managed it made me to weep over delight. I am happier for the service and then hope you know what a powerful job your are carrying out training many others all through your web site. I know that you haven’t come across any of us.

    Reply
  28. Have you ever thought about creating an ebook or guest authoring on other blogs? I have a blog based on the same subjects you discuss and would really like to have you share some stories/information. I know my audience would value your work. If you’re even remotely interested, feel free to send me an e mail.

    Reply
  29. Hey! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.

    Reply
  30. I’ve been exploring for a little for any high-quality articles or weblog posts on this sort of space . Exploring in Yahoo I at last stumbled upon this site. Reading this info So i’m satisfied to exhibit that I’ve a very good uncanny feeling I came upon just what I needed. I such a lot without a doubt will make certain to do not overlook this website and provides it a glance on a constant basis.

    Reply
  31. I needed to send you that bit of observation just to thank you so much yet again with the beautiful guidelines you’ve discussed in this case. This has been really surprisingly generous with you to deliver easily all numerous people might have offered for an e-book to help with making some bucks for their own end, most importantly considering the fact that you might have done it in the event you considered necessary. Those tips also worked to be a great way to fully grasp the rest have similar desire much like my very own to figure out a great deal more regarding this problem. I believe there are some more pleasant sessions up front for folks who looked at your blog post.

    Reply
  32. There a few interesting points over time here but I don’t know if I see them all center to heart. There exists some validity but Let me take hold opinion until I look into it further. Very good post , thanks and now we want more! Included with FeedBurner at the same time

    Reply
  33. Greetings! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My blog goes over a lot of the same topics as yours and I feel we could greatly benefit from each other. If you’re interested feel free to send me an e-mail. I look forward to hearing from you! Terrific blog by the way!

    Reply
  34. Throughout the awesome scheme of things you’ll secure a B+ with regard to hard work. Where exactly you actually misplaced me personally ended up being on all the specifics. You know, people say, the devil is in the details… And it could not be much more true here. Having said that, let me inform you just what exactly did work. Your article (parts of it) can be incredibly powerful which is possibly the reason why I am making an effort in order to comment. I do not make it a regular habit of doing that. Next, even though I can easily notice a jumps in reasoning you come up with, I am not really sure of just how you appear to connect the details that help to make the actual conclusion. For the moment I will yield to your issue but hope in the near future you actually link the facts better.

    Reply
  35. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

    Reply
  36. Its such as you learn my mind! You seem to understand a lot about this, like you wrote the guide in it or something. I believe that you simply can do with some percent to power the message home a bit, however other than that, this is fantastic blog. A great read. I will definitely be back.

    Reply
  37. It’s a shame you don’t have a donate button! I’d definitely donate to this excellent blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon!

    Reply
  38. I’m impressed, I must say. Really not often do I encounter a weblog that’s each educative and entertaining, and let me tell you, you’ve gotten hit the nail on the head. Your idea is excellent; the problem is one thing that not sufficient individuals are talking intelligently about. I’m very pleased that I stumbled across this in my seek for one thing referring to this.

    Reply
  39. I in addition to my guys happened to be studying the excellent guidelines on the website while quickly got a terrible suspicion I never thanked the website owner for them. These people became so glad to see them and already have clearly been taking advantage of them. I appreciate you for actually being indeed considerate and then for utilizing such fabulous subject areas millions of individuals are really desperate to discover. Our own honest regret for not saying thanks to sooner.

    Reply
  40. This design is spectacular! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!

    Reply
  41. Hey there! This is kind of off topic but I need some help from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any ideas or suggestions? Appreciate it

    Reply
  42. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

    Reply
  43. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove people from that service? Appreciate it!

    Reply
  44. Almost all of what you articulate is supprisingly accurate and that makes me wonder why I had not looked at this with this light previously. This particular article really did switch the light on for me as far as this particular issue goes. But at this time there is 1 position I am not too comfortable with and while I attempt to reconcile that with the actual core idea of your position, let me observe what the rest of the visitors have to point out.Well done.

    Reply
  45. Hello! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup. Do you have any solutions to prevent hackers?

    Reply
  46. Greetings from California! I’m bored at work so I decided to browse your website on my iphone during lunch break. I really like the knowledge you provide here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, amazing blog!

    Reply
  47. Whats up very nice blog!! Guy .. Excellent .. Amazing .. I’ll bookmark your site and take the feeds additionally…I’m satisfied to seek out a lot of helpful information here within the post, we’d like develop more techniques in this regard, thank you for sharing. . . . . .

    Reply
  48. Good day! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any points or suggestions? With thanks

    Reply
  49. The very crux of your writing whilst sounding reasonable at first, did not really settle perfectly with me personally after some time. Somewhere within the paragraphs you managed to make me a believer unfortunately just for a while. I still have got a problem with your leaps in logic and you might do well to fill in all those breaks. If you actually can accomplish that, I would certainly be fascinated.

    Reply
  50. Thank you for sharing superb informations. Your web site is so cool. I am impressed by the details that you’ve on this blog. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found simply the info I already searched all over the place and simply could not come across. What a great website.

    Reply
  51. I must say, as a lot as I enjoyed reading what you had to say, I couldnt help but lose interest after a while. Its as if you had a wonderful grasp on the subject matter, but you forgot to include your readers. Perhaps you should think about this from far more than one angle. Or maybe you shouldnt generalise so considerably. Its better if you think about what others may have to say instead of just going for a gut reaction to the subject. Think about adjusting your own believed process and giving others who may read this the benefit of the doubt.Jobs offered

    Reply
  52. Thanks for your whole efforts on this website. My daughter takes pleasure in participating in internet research and it is easy to understand why. My spouse and i know all about the dynamic mode you render both useful and interesting ideas by means of the blog and even foster contribution from website visitors on this area of interest then our own daughter is without question studying a lot. Take advantage of the rest of the year. Your performing a wonderful job.

    Reply
  53. After I initially commented I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I get 4 emails with the same comment. Perhaps there is a means you are able to remove me from that service? Thank you!

    Reply
  54. You actually make it seem so easy together with your presentation but I in finding this topic to be really something which I believe I would by no means understand. It seems too complicated and very huge for me. I’m having a look ahead for your subsequent publish, I will attempt to get the grasp of it!

    Reply
  55. I챠m amazed, I have to admit. Seldom do I come across a blog that챠s equally educative and amusing, and without a doubt, you’ve hit the nail on the head. The issue is an issue that not enough men and women are speaking intelligently about. I am very happy I stumbled across this in my hunt for something regarding this.

    Reply
  56. It is the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I desire to read more things about it!

    Reply
  57. Magnificent beat ! I would like to apprentice while you amend your website, how could i subscribe for a blog website? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

    Reply
  58. Hi this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

    Reply
  59. Thanks for sharing superb informations. Your web-site is very cool. I’m impressed by the details that you’ve on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found just the info I already searched all over the place and just couldn’t come across. What a perfect website.

    Reply
  60. Good day! I simply would like to give you a big thumbs up for your excellent information you’ve got right here on this post. I will be coming back to your website for more soon.

    Reply
  61. Having read this I believed it was rather informative. I appreciate you finding the time and energy to put this content together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile!

    Reply
  62. Just desire to say your article is as astonishing. The clearness in your post is just nice and i can assume you’re an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the rewarding work.

    Reply
  63. Unquestionably imagine that which you said. Your favorite justification appeared to be at the internet the simplest factor to consider of. I say to you, I certainly get irked at the same time as people consider issues that they just don’t recognize about. You controlled to hit the nail upon the top and outlined out the whole thing without having side effect , people can take a signal. Will probably be again to get more. Thank you

    Reply
  64. I was just looking for this info for a while. After 6 hours of continuous Googleing, at last I got it in your site. I wonder what’s the lack of Google strategy that don’t rank this type of informative sites in top of the list. Usually the top web sites are full of garbage.

    Reply
  65. I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!

    Reply
  66. May I simply just say what a comfort to uncover a person that genuinely understands what they are discussing on the web. You certainly know how to bring an issue to light and make it important. More people ought to look at this and understand this side of the story. It’s surprising you are not more popular because you definitely have the gift.

    Reply

Leave a Comment