Members of the family of those with fibromyalgia

This post is intended for relatives and the close circle surrounding fibromyalgic individuals.

Although it is not obvious that fibromyalgia is very true. Most people believe that, if they look sick, a person is not really sick. If you have fibromyalgia, the person may be stable (outside), but in a procession of horrible symptoms.

Fibromyalgia is a hard-to-understand disease. Although there is no remedy, the quality of life can be controlled. Since all conditions are different, for everyone, procedures such as workouts, medications and interventions do not work equally well. Knowing what works best for you is a constant search.

Do not allow your looks to mislead you. Often relatives may have the perception that the person with fibromyalgia does not make sufficient effort to feel better because they do not eat well or do not exercise sufficiently. The reality is that every effort that is made, no matter how small, is a much greater job or commitment than it would cost to make a healthy person.

Fibromyalgia is not a question in psychology. Most people think that having so many painful symptoms is unlikely, and that nothing comes out in their medical examinations, so they often relate this disorder to a mental root issue. And understanding that there is enough scientific evidence to prove it’s a real condition is significant.

Life can change completely with fibromyalgia. It is normal that the person with fibromyalgia will no longer be able to do the same things as before, or that they will need a lot of help from their relatives to do them. This may involve changing routines and changing jobs.

It is normal to fluctuate levels of activity. A person with fibromyalgia may be very busy for a day because they may not even get out of bed for another day. The person does not claim to be lazy or to avoid work. There will be days when the power is going to be very weak. Fibromyalgia is a condition that is undergoing multiple ups and downs.

The fibromyalgic person lives in constant suffering. Even if you don’t continuously articulate it, you still experience body-wide pain, fatigue, and many external stimuli including smells, sound, lights, weather, and other factors can make your discomfort worse. Try to always put yourself in his position so you can understand him.

The fibromyalgic person sometimes avoids physical contact. For non-painful stimuli such as hand grips, slaps on the back, touches on the arms and shoulders, and even with a tight embrace, you can experience a lot of pain. No one should be insulted if this kind of intimacy is to be avoided at any time.

Fibromyalgia’s tiredness is not an easy tiredness. Not only is it physical exhaustion, but also mental exhaustion, which does not improve with rest, and for several days a person can prostrate in bed. The person feels tired or drained by fatigue.

The fibromyalgic person is not antisocial or apathic. Many times they reject invitations or stop attending meetings because they are tired, they go through a crisis, or because they have a small amount of energy, they worry that some behaviors that trigger an epidemic that may intensify all of their symptoms. Time to time.

Fibromyalgia causes problems with memory. The person forgets things (often small, sometimes important) and has concentration difficulties; this is called fibroneblin. It often leads to things being lost and disoriented.

The fibromyalgic person is not antisocial or apathic. Many times they reject invitations or stop attending meetings because they are tired, they go through a crisis, or because they have a small amount of energy, they worry that some behaviors that trigger an epidemic that may intensify all of their symptoms. Time to time.

Fibromyalgia causes problems with memory. The person forgets things (often small, sometimes important) and has concentration difficulties; this is called fibroneblin. It often leads to things being lost and disoriented.

The person with fibromyalgia needs to avoid pressure. Stress has been shown to worsen fibromyalgia symptoms, rising pain, exhaustion, and discomfort. Try to create a quiet home atmosphere to avoid situations and stressors.

The fibromyalgic adult appears to be alone. That doesn’t mean you want to end your social life or you don’t appreciate yourself anymore. On the opposite, try to understand and keep in touch with her, demonstrating that when you need it, you have your love and support. Offer your support for a job you can’t or can’t do on your own at any point, like shopping or picking up kids at school.

The family members ‘ encouragement and understanding will make them feel better. Although you can do very little about the illness, don’t view it as if nothing happened, because this mindset can be viewed as apathy and disinterest, making you feel you don’t care, which affects both your physical and emotional relationship with you and your wellbeing.

On the opposite, support him with housework that can require a great deal of effort, such as well educated tender ropBe. If you still don’t understand what this disease is about, look on the Internet, there are countless sources of information about it that will help you to better manage your loved one. Join him in his appointments for treatment. This is one of the easiest ways to support you.

You always assist him in completing the therapies while at the same time understanding the state of his condition and development. Good communication in the family is essential. Fibromyalgia produces feelings in the patient as well as in the other family members. To prevent resentments and negative behaviors that can only exacerbate the patient’s symptoms and cause crisis, it is important to convey them healthily. I hope all those who have a loved one who is sick with fibromyalgia or some other chronic pain disorder will get these simple tips.

 

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