In die proses van fibromialgie gaan hulle deur sekere stadiums van minder tot groter intensiteit, wat ek in die volgende reëls sal beskryf:
Fase 1 van fibromialgie – sonder diagnose
Dit is die eerste van alles waarin nog geen diagnose verkry is nie, dit is wanneer u bewus raak dat u langdurige ongemak het en baie moegheid of moegheid ervaar.
Normaalweg skryf u dit alles op ‘n subtiele manier toe aan die ritme van die lewe, spanning of eksterne omstandighede waarmee u voortgaan met u lewe en glo dat dit normaal is.
Fibromialgie stadium 2 – intensivering
In hierdie stadium word al die bogenoemde al hoe sterker as u begin om pynstillers van die ibuprofen-tipe in u dag in te neem om pyn te verlig, insluitend vitamiene om moegheid en moegheid te bekamp.
In hierdie stadium gaan u voort met die daaglikse en sosiale lewe, want u liggaam is al gewoond aan die ongemak van u dag en dag.
Fase 3 van fibromialgie – depressie
In hierdie derde vergroot al die vorige nog meer, begin die pelgrimstog deur die dokters om ‘n oplossing vir u ongemak te vind, u voel uitgeput, en u begin sak in ‘n depressie wat ons kan sê, omdat u besef dat jy nie meer dieselfde persoon is nie, dat jy nie dieselfde dinge kan doen as wat jy voorheen gedoen het nie, die pyne is meer intens en die ibuprofen wat jou tot nou toe verlig het, is nie meer genoeg nie.
Nuwe simptome begin opgeneem word, soos angs, slapeloosheid, styfheid, ‘n tinteling in die hande en voete, baie intense pyn in die gewrigte … hierdie stadium kan nog lank, selfs jare, verleng word.
Fase 4 van fibromialgie – uitbrake
In hierdie fase is ‘n uitbraak met ‘n hoë intensiteit al gely, wat u baie keer nie in staat is om met u daaglikse lewe voort te gaan nie, selfs om u verpligtinge te versuim of selfs werk te mis.
In hierdie stadium is daar gewoonlik ‘n diagnose, nadat een van hierdie uitbrake gely is, en dit hang af van die begeerte om al die nodige verbeteringsmiddels en die beskikbare gereedskap te gebruik, dit sal min of meer duur, dit kan selfs maande duur.
Fase 5 van fibromialgie – gestremdheid
In hierdie stadium kan baie mense nie meer hul werkslewe met hierdie kwaal kombineer nie, omdat hulle die werk moet verlaat omdat die vorige simptome al hoe groter en byna permanent is met uitbrake van tyd tot tyd heeltemal ongeskik persoon.
En esta etapa el circulo vicioso en el que se entras muy difícil ver la luz podríamos decir, pues la depresión de agrava, las preocupaciones también, ya que al no sentirse capaz de trabajar puede verse afectada la economía drásticamente, entrando en un espiral de ansiedad preocupación contante.
Bajo este estado emocional es muy difícil mejorar, puesto que a mayor preocupación, depresión, ansiedad es como un combustible para empeorar y acelerar el paso a la siguiente etapa. A esto le tenemos que añadir la incomprensión del entorno más cercano pues no entienden al no verse el sufrimiento de esta enfermedad.
Fase 6 van fibromialgie – afhanklikheid
In hierdie stadium is ‘n mens al heeltemal ongeskik en afhanklik, omdat hy nie meer in staat is om in sy eie behoeftes te voorsien nie, terwyl hy die meeste tyd in die bed deurbring in ‘n permanente uitbraak , waar die medikasie nie meer amper werk om die simptome te verlig nie, sonder om deur enigiets of enigiemand ondersteun of ondersteun te word.
Ons het pas ‘n klein opsomming gesien van die verskillende stadiums waardeur ‘n persoon met fibromialgie sal deurloop … soos u kan sien, is dit nie ‘n siekte wat as dodelik beskou kan word nie, maar wel vir die siel.
Jare gelede, waar hierdie siekte nie erken is nie, is dit nie deur die samelewing aanvaar nie, daar was geen inligting nie, daar was geen instrumente om te verbeter nie, dit is heel waarskynlik dat ons almal stadium 6 bereik het. Maar vandag is ons baie gelukkig dat daar inligting, is daar hulpmiddels wat ons kan help om ons lewensgehalte aansienlik te verbeter en weer gesond te word. Om weer lus te voel, te geniet en gelukkig te wees.
In watter stadium u ook al verkeer, u kan verwys na verbetering. Daar word getoon dat ons gesond word deur gesondheidsgewoontes in ons lewens op te neem. Meer en meer mense verander ‘n reeks gewoontes en behandel multidissiplinêre simptome en herstel die gesondheid en lewenskrag wat onder hulle verlore is.
Bestudering van hoe ons lewens is, lewensstyl, eetgewoontes, emosionele toestand … tot nou toe was die ontwikkeling en verergering van hierdie siekte. Soos Albert Einstein gesê het:
Kranksinnigheid doen dieselfde dinge oor en oor om ander resultate te verwag.
Albert Einstein
Ons kan sê siekte lei tot dieselfde lewenstyl, dieselfde gewoontes, dieselfde oortuigings, dieselfde dieet, dieselfde spanning en wag op herstel …
Wanneer hierdie siekte voorkom, is dit net die liggaam wat huil na dringende veranderinge in ons lewens, meestal op alle terreine, omdat ons moet leer om na ons liggaam, verstand en siel te luister wat hy ons probeer vertel, orde moet neem en die leisels moet inneem van ons lewens wat ‘n reeks fisieke, geestelike en emosionele gewoontes verander om te kan herstel en die ware wese wat u dra, binne die verbetering van die lewenskwaliteit vind om dit te kan geniet.
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